Wake up and Thrive
Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP & THRIVE.
Wake up and Thrive
EP 64- The Challenge that Changed Us; Our Journey with the 75 Hard Challenge
Tune into this insightful and inspiring conversation with my good friends, Coach Claire Olsen and Coach Mary Cella. We all met in a 9-month coaching container called Elementum Institute. This program helped each of us step more fully into our own gifts to serve women. When the program ended, we decided to continue staying connected and working on our growth by starting and completing the infamous physical and mental challenge, 75 Hard. I will drop a link below if you are not familiar with it, but this challenge truly changed so much for me besides just physically.
My Guests:
Coach Claire Olsen: Claire is a life coach and singer empowering women to overcome barriers and live her most fully expressed lives! Connect with Claire here.
Coach Mary Cella: Mary Cella is a dedicated health and life coach specializing in women in their 40s. With practical tools for nutrition and movement, she helps women overcome emotional blocks, nourish their bodies, and unlock energy and vibrancy. Connect with Mary here.
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....bridget@findherwildcoaching.com
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here