Wake up and Thrive
Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP & THRIVE.
Wake up and Thrive
EP 51- Why I Tell My Clients to STOP Seeking Balance.
Almost every woman I meet wants to feel balance in her life, and yet I haven't met a woman who has achieved this. Why? Because it doesn't exist. Balance by the true definition of the word is impossible to achieve. So instead of trying to seek Balance, let's seek PRESENCE instead. Tune into this week's episode for the number one mistake people make when it comes to being present as well as 3 tangible tools to start practicing presence in the everyday moments of your life. Learning to return to the present moment and feel safe in the present moment will give you the sense of balance that you are seeking.
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Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....bridget@findherwildcoaching.com
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here