Wake up and Thrive
Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP & THRIVE.
Wake up and Thrive
Ep 23 - When You Find Yourself in a Funk
No matter who you are or where you are in your self-growth journey, we all go through seasons of feeling down. In today's episode, I refer to being in a funk as experiencing a winter season; keyword is SEASON.
Listen and take notes because I give you four powerful shifts you can make to navigate these seasons so that instead of making them hard, they become transformational. Life is cyclical and so are we as human beings. So your goal should not be to avoid these seasons of low energy and low vibe, but instead to learn how to move through it with intention and in a way that you still can thrive.
Let's Connect:
email: bridget@thinkandthrivecoaching.com; I have decided to open up space for 2 more 1:1 client for 6 months of support starting this summer. My clients are experiencing incredible results in their relationship with themself and others.
website: www.thinkandthrivecoaching.com
instagram: @bridgetcovill
No More OVERWHELM mini course (plus an exercise to discover your core values): Get it Here
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....bridget@findherwildcoaching.com
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here