Wake up and Thrive
Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP & THRIVE.
Wake up and Thrive
Episode 2- What it means and takes to WAKE UP
Do you know that 95% of what drives our behavior is unconscious? This means that our programming, and all that creates our experience in this life is completely by default. Our programming comes from habits, patterns, emotional states, and old beliefs we have acquired. If we want to change these parts of ourselves, we must first bring them into our consciousness. THIS is what it means to wake up. On today's episode, I give you two skills that must be practiced and applied to your life if you want to live more awake.
If we aren't connected already, come find me on social at @bridgetcovill or check out my website at www.thinkandthrivecoaching.com
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....bridget@findherwildcoaching.com
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
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