Hi, and welcome to my first episode for Wake up and Thrive. I am so grateful that you are spending time with me in this space. My name is Bridget, and you can find me on instagram at @bridgetcovill or through my website at www.thinkandthrivecoaching.com. I am a sober mom of 4, a wife to my best friend, a forever student of this life, an RN, and a certified life coach. I work with women across the world helping them to live more awake so that they can thrive in their relationships with themself and others. My intention for this space is to give you tools that you can apply to the moments in your own life that you deem hard. I really believe it is these hard moments that we are experiencing that have the ability to wake us up!