Wake up and Thrive
Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP & THRIVE.
Wake up and Thrive
Ep 50- Reclaiming Your Voice with Bek Antonucci
I am so honored to introduce this week's guest to all of you. She is a force to be reckoned with and her wisdom is pure gold! Her story is all about taking the messy parts of our life and turning it into a powerful MESSage to help other people heal.
Bek Antonucci is an Emotional-Wellbeing Coach for women. Bek supports women to break through ineffective self-worth and body image stories, break free from shame and heal from past developmental and relational traumas to unlock their most authentic, expressed, confident, and accepting yourself.
Bek uses various holistic and intuitive modalities including trauma therapy, somatic therapy, NLP, inner-child work, nervous system regulation, body Image healing, sexuality & sexual health, forgiveness practices, embodiment practices, and more. Bek supports women to learn to accept, honor, and own their vulnerabilities.
When working with Bek, you will embark on a journey of deep inner-transformation and come to a place of true self-acceptance.
Bek is a free thinker, embodied female thought leader, stigma fighter, public speaker, workshop mentor, “Raw, Real & Vulnerable” podcast host, and founder of the online group program “True Transformation”.
You can connect with Bek below:
Follow and connect on IG here:
Tune into her podcast here:
March's FREE workshop is here: New Year's Reset: Realigning with our New Year's Goals using feminine energy. Register here
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....bridget@findherwildcoaching.com
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here