Wake up and Thrive

Ep 48- Part 1 of 2 What Exactly Is Shame?

February 21, 2023
Wake up and Thrive
Ep 48- Part 1 of 2 What Exactly Is Shame?
Show Notes

As I was recording this episode it became apparent how important this topic is. So, I will be sharing this topic over the next two weeks. This episode is part 1 of 2 and it is all about defining shame and understanding what shame is, what it is not, and why it is so important to look at!

I love to work with women on shame because although it is one of the hardest emotions to unpack and heal from, it will also set you free. If you struggle with shame or think you are struggling with shame, go to my website and book a free call. We can chat and see what healing from your shame could look like! 

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