We are always changing and growing whether you call it that or not! Many times, we set out to make a change and we end up giving up because the journey is too hard. I believe we must incorporate a very important practice in order to keep us going, and unfortunately it is oftentimes missed.
Tune into today's episode where I will share this simple practice, FOUR reasons why it is important for your journey, and THREE ways to incorporate this starting today!
I also want to invite you to my first workshop of 2023. It is called 'Dance with Your Desires', and it will be a powerful experience to help you not just connect with what you really want, but actually attract it as well! If you are starting this new year off feeling stuck or unclear what you really want, this workshop is for you! You can register here
Free guide: 5 ways to Stress Less: Get the guide here
Free Women's Support Group; We meet monthly on the full moon: Join here
Come find me on Instagram: @bridgetcovill
Check out my website and my offerings here