Wake up and Thrive

Ep34-Embrace Your Cycle

October 17, 2022 Ashlee Sorensen Episode 0
Wake up and Thrive
Ep34-Embrace Your Cycle
Show Notes

As women, we are cyclical by nature and by design! This is not a problem. The only problem is the way we relate to our cycles. So instead of resisting our cycles, let's learn to embrace it and see it as a gift we, as women possess. 

Tune in to this powerful interview with Ashlee Sorensen, a menstrual and hormone coach for women. She gives us an overview of the four different parts of our cycles and how to harness each part or season in a way that supports you! Learning to cycle sync can help you in your relationships, your business, and your health. Take a listen and be sure to connect with Ashlee on her Instagram page to listen to her podcast, as well as get on her email list. You can find Ashlee here


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