As women, we are cyclical by nature and by design! This is not a problem. The only problem is the way we relate to our cycles. So instead of resisting our cycles, let's learn to embrace it and see it as a gift we, as women possess.
Tune in to this powerful interview with Ashlee Sorensen, a menstrual and hormone coach for women. She gives us an overview of the four different parts of our cycles and how to harness each part or season in a way that supports you! Learning to cycle sync can help you in your relationships, your business, and your health. Take a listen and be sure to connect with Ashlee on her Instagram page to listen to her podcast, as well as get on her email list. You can find Ashlee here.