Have you ever been told you are too much?
One of my core wounds was feeling like who I was at my core was too much or not enough for other people, and this wound kept me from showing up fully in many relationships, especially in friendships. The problem was that by taking on other people's limitations, I dimmed who I was in order to feel connected and a sense of belonging. This created a lot of internal struggles within me.
It has taken years to learn how to reclaim the parts that I had forgotten about, and it feels so good to show up fully expressed and just as ME! I dive into THREE TRUTHS on today's podcast to really help you do the same. Let's look at what is the other person's to own, what is yours to take responsibility for, and what needs to shift in the relationship so that you can show up authentically you!
Instagram: @bridgetcovill
Website: Think and Thrive Coaching
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