I have a short and sweet life update and a powerful reminder for everyone on a growth journey. Growing is not linear, and there are going to be moments where we will be tested and called forward to intentionally choose this new version.
Maybe on your journey, you have worked a lot on releasing anger and resentment and then out of nowhere, you are triggered again. Instead of thinking you are somehow 'failing' this growth journey, I want you to view it in a different way. Tune in to learn a powerful reframe and perspective on growth. I also share two steps you can practice when you are faced with a similar situation you thought you had healed.
I'd love to remind you to share this episode, rate the podcast, or leave a review. I have so much gratitude for all of you and want to be able to offer episodes that truly help so I'd love some feedback.
Different ways to connect:
5 ways to STRESS LESS: https://www.thinkandthrivecoaching.com/anxiety-freebie-97b2c70e-40b9-4e9d-9212-b079a1b5187c
Free guide: 5 ways to Stress Less: Get the guide here
Free Women's Support Group; We meet monthly on the full moon: Join here
Come find me on Instagram: @bridgetcovill
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