Wake up and Thrive
Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP & THRIVE.
Wake up and Thrive
Ep28- Growing Pains
I have a short and sweet life update and a powerful reminder for everyone on a growth journey. Growing is not linear, and there are going to be moments where we will be tested and called forward to intentionally choose this new version.
Maybe on your journey, you have worked a lot on releasing anger and resentment and then out of nowhere, you are triggered again. Instead of thinking you are somehow 'failing' this growth journey, I want you to view it in a different way. Tune in to learn a powerful reframe and perspective on growth. I also share two steps you can practice when you are faced with a similar situation you thought you had healed.
I'd love to remind you to share this episode, rate the podcast, or leave a review. I have so much gratitude for all of you and want to be able to offer episodes that truly help so I'd love some feedback.
Different ways to connect:
Instagram: @bridgetcovill
Website: www.thinkandthrivecoaching.com.
5 ways to STRESS LESS: https://www.thinkandthrivecoaching.com/anxiety-freebie-97b2c70e-40b9-4e9d-9212-b079a1b5187c
Let's Connect.
If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....bridget@findherwildcoaching.com
FREE masterclass: 3 Skills necessary to create intimacy in your marriage. Watch it here.
Free guide: 5 ways to find Calm: Get the guide here
Come find me on Instagram: @findherwildcoaching
Check out my website and my offerings here