Wake up and Thrive

Ep 27- Unpacking Self-Sabotage

July 11, 2022 Episode 27
Wake up and Thrive
Ep 27- Unpacking Self-Sabotage
Show Notes

No matter who you are or how disciplined you are, our brains are wired for self-sabotage. If our brains are wired to sabotage our growth, then we don't have to shame or judge ourselves when it happens. In today's episode, I will define and dig deep into why self-sabotage really shows up.

I share FIVE steps you can start using today so that you can recognize self-sabotage and self-correct before it takes you out! You are destined for your desires, but sometimes you have to outsmart your brain first!

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