On March 16th, 2019, I made a decision that completely transformed my life. I chose to live a sober life, and it was the best and most difficult decision I have ever made. Although my journey hasn't been perfect, it has been one that is worth celebrating. Today, I am sharing my story here with an honest and vulnerable look at why I chose sobriety and how I maintain it today.
Take a listen and notice as I talk how many times my mind kept me from becoming who I was meant to be. Our minds can be our most empowering tool and our biggest source of self-sabotage if we do not have awareness.
If you know someone who is struggling with alcohol, please send them this episode so they know they are not alone. I want to invite anyone who is curious or just wants to live a more mindful life then come find me on instagram @bridgetcovill and say hi! You can also always email me firstname.lastname@example.org or schedule a free breakthrough call if you want to discover what it is that you want and what is really stopping you! You can schedule that here.
My sobriety journey looks different than you might think, and I want more moms to have permission to choose this lifestyle without all the labels and stigma that can come with living sober. Enjoy the episode and make sure to subscribe, rate, or leave a review!